Check out some of my favorite resources for recipes, meal organization, and wellness!
French Kids Eat Everything, Karen Le Billon
Fast Food Nation, Eric Schlosser
The Food Revolution, John Robbins
The Blood Sugar Solution, Mark Hyman
What the Heck Should I Eat, Mark Hyman
Run Fast Eat Slow
Run Fast Cook Fast Eat Slow
Oh She Glows
What the Heck Should I Cook?
Vegan Meal Prep
Pescan
Our Healthy City - Food as Medicine/Plant based site with great pantry list ideas, grocery shopping tips
Healthy Eating Plate - daily dietary recommendations, Harvard School of Public Health
Mark Hyman MD - Functional Medicine guru
Chop Chop - Learn to love to cook for and with kids
Cooking Matters - Healthy family meal ideas on a Budget
Yum Universe - Plant based, gluten free inspiration and recipes
Paleo Mom - Whole Food paleo meals
Dr. Yum - Creative activities to get children involved in food and gardening, easy kid centered recipe builders!
Easy Family Recipes - with sample meal plans including gluten free, low carb and vegan options
10% Happier
Insight Timer
Headspace
Calm
Simple Habit
Andrew Weil's 4/7/8 breath
Gamechangers
What the Health
Forks over Knives
Fed Up
Food, Inc.
GMO OMG
Fat, Sick & Nearly Dead